Retreats
Organize your Yoga or Meditation retreat at La Viñuela, a tranquil space perfect for cultivating balance and reconnecting with nature, our bodies, and our minds.
Design your Individual Retreat
I suggest you design your own retreat. If you want to disconnect for a few days, don't wait for anyone. «el mejor retiro es contigo»!
Pack your things, some healthy food, and come along
WE CAN PROVIDE SESSIONS OF:
Yoga
Meditation
Massage (osteopath, shiatsu, relaxing with oils, etc.)
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You can also ask us about guides in the area.
Hikes
Horseback riding routes
Restaurants
WHAT YOU NEED TO DO "FOR YOU"
Book one of our cottages
Mark some free days on your calendar to dedicate them "to you"
Pack your suitcase with your favorite things, those that are for taking care of yourself, comfortable clothes, walking shoes, a water bottle, etc.
You'll have to take care of your diet, try to make it as healthy as possible during your retreat (an ideal detox diet).
Bring yourself to Cortijo la Viñuela!
Choose the activities that you most feel like doing to give yourself what I call "a complete experience" (I believe you know perfectly well what that means). If not, ask me and I'll help you design your individual retreat: walking, some yoga, self-care...